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Improve the health of
your gums & teeth

Maintaining excellent oral hygiene is crucial for optimal dental care. Regular removal of oral bacteria significantly reduces the risk of tooth decay and gum disease.

Our highly skilled and gentle hygienists can provide a level of teeth cleaning that surpasses what is achievable at home, ensuring thorough removal of plaque and tartar buildup.

They are also instrumental in preventing, detecting, and sometimes treating gum disease, offering comprehensive support for optimal gum health.

Our 9-point Hygiene Appointments

Our dental hygiene appointments include:

Our 9-point Hygiene Appointments
  • 1. Plaque removal – we carefully remove the bacterial deposits (plaque/dental biofilm) and calculus (tartar)from your mouth.
  • 2. Flossing – between your teeth.
  • 3. Polishing – your teeth so they are smooth and shiny.
  • 4. Stain removal – stains build up over time from tea, coffee, red wine or other foods and drinks.
  • 5. Air flow – our hygienists use the latest and best products including the Air Flow system for the best and most comfortable clean. Please click here for more information.
  • 6. Bespoke Hygiene Plan – These comprehensive plans are designed to address existing issues and establish a maintenance strategy aimed at ensuring optimal long-term dental and gum health.
  • 7. Coaching you – To excel in maintaining oral hygiene, our team will ensure you’re equipped with the appropriate cleaning products and aids tailored to your needs. We’ll also instruct you on the correct techniques to maximize the effectiveness of your home care routine.
  • 8. Providing dietary advice – Our diets play a significant role in both our dental and overall health. Regular consumption of sugary and acidic foods and drinks can lead to cavities and tooth erosion, while certain items can cause staining. Our hygienists will evaluate your diet and provide preventative guidance and recommendations to enhance your oral health.
  • 9. Freshening your Breath – All of the above practices contribute to a cleaner mouth, resulting in fresher breath.
Our 9-point Hygiene Appointments

Guided Biofilm Therapy

We provide the latest dental hygiene treatment Guided Biofilm Therapy (GBT) as part of our
Hygiene and Prevention appointments.

GBT is the revolutionary and modern way to remove plaque and stains!

Please visit our Guided Biofilm Therapy page for information.

What is Gum Disease?
What is Gum Disease?

Gum disease (Periodontal Disease or Periodontitis) is a serious condition and is one of the leading causes of tooth loss in adults. Early signs of gum disease include bleeding gums and/or receding gums.

Unfortunately, once the disease is more advanced it is not reversible but it can be stabilised with effective oral hygiene and periodontal treatment if necessary – click here for our Periodontal Specialist Gum Treatment page. If gum disease is left untreated, gums can recede, teeth can become loose, infections and abscesses can appear and ultimately loss of the tooth itself.

Our hygienists can help prevent gum disease by early identification and by early intervention of the disease because it is preventable and can be managed by good oral hygiene.

  • Tooth

    We recommend all patients to visit the dental hygienist every six-months

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    Those at risk of developing gum disease should attend more frequently

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    You can see our hygienists despite not being a patient with us

Ask Us a Question


    The White House Dental Surgery
    2 Roding View, Buckhurst Hill,
    Essex, IG9 6AQ.
    020 8504 9393